Crossfit
coaches
Crossfit Level 1 Coach – Crossfit Lite trainer.
I am one of the Crossfit trainers at IRA HPC, under the guidance of Neill who is our head coach. I attained my Crossfit level 1 in March 2019. Since then, I started helping more with the classes and was given the opportunity to give the Crossfit lite classes.
Why I love what I do:
I love what I do, because I get to see people grow, get stronger and achieve things they deemed unachievable at times. I love to help people reach lifelong goals, either it be short term or long term goals.
What difference am I making?
I believe I make a difference in pushing some of the people beyond their comfort zone. Reassuring them that they can do what they set their minds to do.
CrossFit Level 1/2 Coach.
CrossFit Gymnastics & Kids Certified CrossFit Coach.
My passion is to enable people to reach their fitness goals and in the process of doing that changing their lives and mindsets forever.
After years of playing rugby and finally hanging up my boots so to speak, I searched for a new challenge. Well needles to say I bumped into CrossFit and after my first class I was hooked. That is where my journey started and that was seven years ago. What I love about CrossFit is that it not only changes your body in the best way, but it reveals character and strengthens your determination and willpower.
pricing
CrossFit (12 Months) – R580.00
CrossFit & Gym (12 Months) – R875.00
CrossFit Lite – No Weightlifting (12 Months) – R320.00
CrossFit Lite & Gym (12 Months) – R620.00
CrossFit Lite & Swimming (12 Months) – R525.00
CrossFit Teens (12 Months) – R400.00
Full Membership – All IRA HPC Facilities (12 Months) – R1100.00