spinning

coaches

Bsc Human Physiology – Genetics and Psychology Degree – Balance and coordination level 1 –
Level 1 spinning Instructor – SAI Swimming Instructor.

As a sports scientist I have a passion for helping people better themselves physically as well as mentally. By physical exercise I help my clients better their quality of life. This is a meaningful and fulfilling career because it allows you to make a positive difference in the lives of real people. This is the true benefit of working in health and fitness.

I have had clients, who managed to improve their medical conditions.

• Personal Training
• Personalised training programs
• Demonstrate and explain how to perform different exercises
• Ensure clients demonstrate proper technique
• Provide training programs or training regimens that help with physical ailments or sicknesses such as diabetes
• Monitor client progress
• Assist clients manage their weight
• Assist clients meet their body goals

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