swimming
coaches
Bsc Human Physiology – Genetics and Psychology Degree – Balance and coordination level 1 –
Level 1 spinning Instructor – SAI Swimming Instructor.
As a sports scientist I have a passion for helping people better themselves physically as well as mentally. By physical exercise I help my clients better their quality of life. This is a meaningful and fulfilling career because it allows you to make a positive difference in the lives of real people. This is the true benefit of working in health and fitness.
I have had clients, who managed to improve their medical conditions.
- Personal Training
- Personalised training programs
- Demonstrate and explain how to perform different exercises
- Ensure clients demonstrate proper technique
- Provide training programs or training regimens that help with physical ailments or sicknesses such as diabetes
- Monitor client progress
- Assist clients manage their weight
- Assist clients meet their body goals
pricing
Swimming & CrossFit Lite (12 Months) – R525.00
Swimming & Gym (12 Months) – R600.00
Stroke School – Children/ Adults (12 Months) – R400.00
Swim School (12 Months) – R500.00
StarBabies/ Tots (12 Months) – R330.00
Full Membership – All IRA HPC Facilities (12 Months) – R1100.00