HIGHLANDER CROSSFIT IRA CHALLENGE 2022
Highlander CrossFit Challenge is a Open Prep competition, hosted by CrossFit IRA. The Competition aims to have athletes competition ready for the OPEN.
Date: 28-29 Jan 2022
Highlander CrossFit IRA Challenge is a Open Prep competition, hosted by CrossFit IRA.
The Competition aims to have athletes competition ready for the CrossFit OPEN. The Competition will have a Male/Female Rx and Scaled devision. With 40 Spots available for each of the 4 categories.
Prizes for RX
Male/Female
First: R5000
Second: R3500
Third: R2500
Scaled
First: R1000
Second + Third: Supplement prizes and goodie bag.
Some Guidelines for entry
>> RX <<
Snatch 80kg
C+J 100kg
Ring/Bar M
Hs walk 5m unbroken
Hspu
Rope Climbs
>> Scale <<
Bring what you have….
Workouts will be suitable for almost all athletes.
